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We can now also determine the server speed better. For this purpose it is necessary to download this file and upload it on the web or root folder of your website. If this file is detected, the server speed can be better determined. has a Pagespeed 67

Score- performance of the 20 last tests

Pagespeed performance of Domain

Do the Test again!

Last test from 06.4.2019 12:04 Uhr

Server-Data (38/60)

3,445 Sek.

Data: 299,431 KB (0,687 MB without compression)

Speed: 71,602 KB/s

Ping: 17.734 ms

Erster Connect nach 17,707 ms
Transfer start after Connect: 129,928 ms (Latenz*)

The Server uses Compression. The server returns the data from completely or at least partially compressed. The volume of data is saved 404,306 KB.

Website-Data (29/40)

156,970 KB with 12 Images

79,500 KB with 9 JavaScript-Files (218,555 KB not compressed)

53,062 KB with 4 CSS-Files (291,213 KB not compressed)

9,899 KB reiner HTML-Code (36,999 KB not compressed)

Loaded Images

1. /wp-content/uploads/2019/03/cropped-if_logo_lang.png (5,865 KB)
2. /wp-content/uploads/2019/03/Intervallfasten-macht-schlank-und-gesund.jpg (5,297 KB)
3. /wp-content/uploads/2019/03/xn--intervallfasten-und-verjngung-1-cjd.jpg (17,634 KB)
4. /wp-content/uploads/2019/03/Intervallfasten-fuer-ein-langes-Leben.jpg (9,716 KB)
5. /wp-content/uploads/2019/03/evolution-und-Intervallfasten.jpg (14,973 KB)
6. /wp-content/uploads/2019/03/Beim-Intervallfasten-Verzicht-aufs-Fruehstueck-muss-nicht-sein.jpg (8,024 KB)
7. /wp-content/uploads/2019/03/Ist-intermittierendes-Fasten-gesund-1.jpg (20,040 KB)
8. /wp-content/uploads/2019/03/Beim-Intervallfasten-ist-Schlemmen-erlaubt.jpg (6,865 KB)
9. /wp-content/uploads/2019/03/Intermittierendes-Fasten-ist-sehr-gesund.jpg (17,069 KB)
10. /wp-content/uploads/2019/03/intervallfasten-ist-gesund-sagt-die-Wissenschaft.jpg (20,416 KB)
11. /wp-content/uploads/2018/06/xn--ber-uns5-55a.jpg (17,611 KB)
12. /wp-content/uploads/2019/03/if168_logo-768x291.png (13,459 KB)

Loaded Javascript

1. (36,443 KB - 104,892 KB)
2. (1,188 KB - 5,234 KB)
3. (415,000 B - 0,787 KB)
4. (6,292 KB - 21,850 KB)
5. (17,604 KB - 17,604 KB)
6. (10,721 KB - 41,795 KB)
7. (2,491 KB - 7,923 KB)
8. (3,619 KB - 17,100 KB)
9. (0,735 KB - 1,370 KB)

Loaded CSS

1. (17,477 KB - 87,383 KB)
2. (19,081 KB - 118,316 KB)
3. (1,836 KB - 1,836 KB)
4. (14,668 KB - 83,678 KB)

Summary (67/100)

Score: 67 / 100


Country is de

Load time: Sufficient

Connection: sufficient!

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Note: The speed of a web server can be determined only good if at least 10 MB can be transferred to compute a good average of it.. Therefore, this value should be used only as a rough guide.

On Mass Hosting you can not do much in the rule, because the is the responsibility of the web host. Sites hosted abroad, usually have worse ping times and poorer speed. Who hosts on a discount , the server notifies usually with several hundred others and thereby servers are almost always congested.

Data: Prima, under 350 KB Total!

Ping: 17.734 ms is a perfect Ping time!

Latency: Good!
The server returns fast the requested data!


Images: Super, under 200 KB with 12 graphics!

JavaScript: Goes below 100 KB!

CSS: Goes below 100 KB.
If possible, the stylesheets should be checked if everything really is, and whether you can merge script.

HTML: Super, under 30 KB!

Pagespeed only measures the main domain (
(not or
Subfolders or the submission of certain files are being filtered out.

Google ™ Tests have shown that pages with a loading time of > 4 Sek. are left instantly 90% more often. The speed tests are conducted by a dedicated server in Germany with a 120 GigaBit connection.

What is measured and how?

Pagespeed only measures the direct loading time of the page, JavaScripts which are embedded in the header and embedded graphics. Images who are opened via CSS are not measured! So this consists only of short tests of performance and they constitute about the same what a Google-Bot does.

The results are displayed in colour. Green values are basically good, red values signify high loading/latency times and might indicate a high data volume and/or a slow reaction time. In addition, a too high data volume in certain areas is indicated.

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